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Yoga Back Bender

What is a Yoga Back Bender?

A yoga back bender is a fantastic prop for supported backbends. It allows you to completely relax into the pose leading to non-attachment of the body and a calming of the nervous system.

Yoga back benders are usually made of wood. However, some are made of metal.

Benefits of a Yoga Back Bender

Yoga back benders offer many benefits. Some of the most common benefits are listed below.

  • Helps gradually open the front body, shoulders and chest.
  • Provide support for quieter restorative practice.

Yoga Blocks Features

  • Cost
  • Materials
    • Wood
    • Metal
  • Weight
  • Slanted foot board
    • helps with the forward bend
  • Dowel
    • helps with the long forward bend
  • Separate into two parts
    • form a mini back bender
  • Size
  • Guarantee
  • Length
  • Width

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