MamasHealth.com Home Yoga Information Pages Back Bender Blocks Clothes Gear Guide Gloves Mat Yoga Benefits Yoga Precautions Yoga Tips Links Email Mama Clothing Care Tips Recovery foods Inexpensive Treadmills Fitness Accessories Sign up for the MamasHealth Newsletter	What is a Yoga Back Bender? A yoga back bender is a fantastic prop for supported backbends. It allows you to completely relax into the pose leading to non-attachment of the body and a calming of the nervous system. Yoga back benders are usually made of wood. However, some are made of metal. Benefits of a Yoga Back Bender Yoga back benders offer many benefits. Some of the most common benefits are listed below. Helps gradually open the front body, shoulders and chest. Provide support for quieter restorative practice. Yoga Blocks Features Cost Materials Wood Metal Weight Slanted foot board helps with the forward bend Dowel helps with the long forward bend Separate into two parts form a mini back bender Size Guarantee Length Width	Featured Book
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