An article from Rebecca J. Hulem, RN, RNP, Certified Menopause Clinician
WEIGHT LOSS AND MENOPAUSE: HELP!!!!
you for calling the Weight Loss Hotline. If you would like to lose a half pound
right now, press 1 eighteen thousand times."
Have you noticed that in the start of every year, you get besieged by weight loss and gym membership ads? Well, in January, it's "that time of year again" when the billion dollar a year weight loss and health club industry are anxiously awaiting your phone call. Studies have shown that over 90% of people who desire a new start in a new year have "lose weight and exercise" at the top of their list.
Women in menopause are no exception. In fact, when most women transition through menopause, they are very disappointed to discover two things:
Two questions you may be asking yourself are:
There are many explanations for this phenomenon but, before you grab your purse and pull out your credit card, I would like to give you a few thoughts to ponder.
With this in mind four final questions to ask when choosing a weight loss program are:
We'll teach you how to #LiveTo100!
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