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Water Tools
- Buoyancy
belt
- A buoyancy belt offers lower back support while in the water. It is
essential for keeping you afloat during deep water running.
- Some high-end
buoyancy belts will buoyancy evenly around the body.
- Elastic
tether
- With an elastic tether, you hook yourself up to the side of the
pool or workout buddy and then run away from your friend or side of the pool for
added resistance.
- Tethers are also used as a protective device. They are
used to clip your safety harness to a boat.
- Hand
buoys/Fitness barbells
- Hand buoys are great for upper-body strength moves.
They are like dumbbells but with foam discs at each end.Hand buoys can
be used in deep and shallow water.
- Hand buoys come in many designs and
sizes.
- Water
shoes
- Water exercise shoes are shoes that are designed to give you stability
and keep you from slipping when your feet are wet.
- Good water shoes will
drain and dry quickly, grip on wet and slippery surfaces, and keep your feet safe
from bumps and bruises.
- Webbed
gloves
- Webbed gloves provide resistance for upper-body moves. They also
help improve balance.
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