MamasHealth.com Home Summer Health Tips Child Safety Heat Stroke Fireworks Safety Summer Hair Care Summer Driving Tips Summer Health Tips The Perfect Sunscreen Links Email Mama Bee stings Flea bites Ticks and Mosquitoes	Play It Safe in the Sun: A Guide for Parents on how to get sun protection without a bottle of sunscreen There are lots of ways to protect your child's skin all year long. Stay inside. UV rays are strongest and most harmful during midday, so it's best to plan indoor activities then. If this is not possible, seek shade under a tree, an umbrella or a pop-up tent. Use these options to prevent sunburn, not to seek relief once it's happened. Cover ‘em Up. Clothing that covers your child's skin helps protect against UV rays. Although a long-sleeved shirt and long pants with a tight weave are best, they aren't always practical. A T-shirt, long shorts or a beach cover-up are good choices, too—but it's wise to double up on protection by applying sunscreen or keeping your child in the shade when possible. Wear a Hat. Hats that shade the face, scalp, ears, and neck are easy to use and give great protection. Baseball caps are popular among kids but they don't protect their ears and neck. If your child chooses a cap, be sure to protect exposed areas with sunscreen. Wear sunglasses. And they protect your child's eyes from UV rays, which can lead to cataracts later in life. Look for sunglasses that wrap around and block as close to 100% of both UVA and UVB rays as possible.	Featured Book Advertise on MamasHealth.com Sponsor a contest on MamasHealth.com
	Health Topics: Barack Obama and John McCain's Health plans Soothe aching feet How to choose the best weight loss program Helping an alcoholic spouse How to deal with a stubborn husband or boyfriend How to support a family on one income Financial health
	Information obtained from MamasHealth.com™ should not be used as a substitute for professional medical care or attention by a qualified practitioner, nor should it be inferred as such. Always check with your doctor if you have any questions or concerns about a specific condition. Use of this web site constitutes acceptance of the Terms of Use. Contact us: PO Box 2170, Pasadena, CA 91102-2170 If you want a review of your product featured on MamasHealth.com, let us know. ©2000 - 2008 MamasHealth.com™. All rights reserved