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Benefits of Snowboarding
Snowboarding Gear Guide


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Crosscountry skiing
Cross training
Playing ball
Running and walking

Snowboarding: Nose Press 180

The video below is a demonstration of how to do the snowboading nose press 180.


If you are learning how to snowboard as part of an exercise program, check with a doctor before beginning your exercise program.

Don't overdo it. Take your time. If you feel tired then stop.

We'll teach you how to #LiveTo100!

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