MamasHealth.com Home Self-defense for Adults Escape abduction attempt Escape a choke hold Escape a elbow grab Escape a knife attack Escape a two-handed choke hold Escape a wrist grab Power strike Self-defense for children Email Mama Escape a cross grab Escape a forearm grab Escape from a hair pull Escape from a headlock Escape from a rear choke Escape from a shirt grab Escape from a shoulder grab Prevent child abduction	How a child can escape from a hair grab The hair grab is one of the most effective moves someone can use during a fight. Watch the video below and learn how to escape from a hair pull during a fight.
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