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Great Running Books, Inspiring Stories and Training Guides


woman's guide to runningRun for Life: The Real Woman's Guide to Running

by Sam Murphy

 

 

 

marathoning for mortalsMarathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon

by John Bingham, Jenny Hadfield. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal—even you.

 

 

training and nutrition for runningFast Track: Training and Nutrition Secrets from America's Top Female Runner Suzy Favor-Hamilton, Jose Antonio

Susy Favor-Hamilton teams up with Jose Antonio, Ph.D., one of the pre-eminent exercise and sports nutrition scientists in the country, to show young female runners how to improve at their running.

 

 

running and pregnancy guideRunner's World Guide to Running and Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby

The Runner's World Guide to Running and Pregnancy is a comprehensive look at the how-tos and benefits of running for expectant mothers.

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