Link to


Raceday Checklist

Print out this list and secure it to the bag you'll be taking to the race.

Before the Race

  • Cash for race day entry
  • Cash for goodies at expo and food afterward
  • Drivers license
  • Credit cards
  • Keys
  • Cell phone
  • MP3 Player
  • Clothes that you can discard (mittens)
  • Race confirmation
  • Race bib
  • Directions to race
  • Blister guards
  • Race map
  • Safety pins
  • Hat or visor
  • Sunglasses

During the Race

  • Water
  • Sports drinks
  • Anti-chafing lotion
  • Nipple guards
  • Sunscreen
  • Energy gels
  • Energy bar
  • Sports/Distance watch

After the Race

  • Protein bar
  • Fruit/food
  • Ice pack
  • Towel
  • Band-aids
  • Pain Reliever
  • Extra clothes

What Not to Bring

  • Extra clothing that will slow you down
  • Lots of cash. valuables

Other Items

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