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New Orleans Red Beans
Ingredients:
- 1 lb dry red beans
- 2 qt water
- 11/2 C chopped onion
- 1 C chopped celery
- 4 bay leaves
- 1 C chopped green pepper
- 3 Tbsp chopped garlic
- 3 Tbsp chopped parsley
- 2 tsp dried thyme, crushed
- 1 tsp salt
- 1 tsp black pepper
- brown rice
Directions:
- Pick through beans to remove bad beans; rinse thoroughly.
- In a large pot combine beans, water, onion, celery, and bay leaves. Bring to a boil; reduce heat.
- Cover and cook over low heat for about 1-1/2 hours or until beans are tender.
- Stir.
- Mash beans against side of pan.
- Add green pepper, garlic, parsley, thyme, salt, and black pepper.
- Cook, uncovered, over low heat till creamy, about 30 minutes.
- Remove bay leaves.
- Serve with hot cooked brown rice, if desired.
Yield 8 servings--Serving Size: 1-1/4 cup
Nutrition Facts |
Per Serving: |
Calories |
171 |
| Sodium |
285 mg |
Total fat |
1 g |
Saturated fat |
0 g |
Cholesterol |
0 mg |
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