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Green Curry Stir Fry

Ingredients:

  • 1 medium eggplant, diced
  • 1 large onion, chopped
  • 1 can of coconut milk
  • 2 tbsp of green curry paste
  • 1 large piece of ginger root, grated
  • 6 large mushrooms, chopped
  • 2 cups of vegetable broth, warming in a separate pan
  • 3 tbsp sesame oil
  • 2 small zucchini’s, sliced into wedges
  • coriander
  • salt and pepper
  • 1 jalapeno pepper, chopped
  • 1 garlic cloves, grated
  • Rice or rice noodles

Directions:

  1. In a large pan, preferably a wok, add sesame oil, ginger, jalapeno, onion and curry paste.
  2. Fry for about 5 minutes.
  3. Add eggplant, mushrooms and zucchini.
  4. Add one cup of vegetable broth and allow to simmer for 7 minutes.
  5. Add coconut milk and broth as needed.
  6. The consistency should be soupy.
  7. Serve over rice or with rice noodles.

Serves: 4 persons

 

 

 

Italian Vegetarian Sandwich

Ingredients:

  • 4 rolls, cereal or multigrain
  • 2 tomatoes, sliced
  • 2 mozzarella balls, slices
  • 16 basil leaves
  • olive oil
  • salt and pepper

Directions:

  1. Cut the buns in half, drizzle them with olive oil
  2. Sprinkle the buns with salt and pepper
  3. Toast the buns in the oven.
  4. Add to the toasted buns a layer of tomato, basil, and mozzarella.

Serves: 4 persons

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