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Tofu Recipes

Avocado Dip
Black Bean
Bombay Spinach
Casserole Noodle tofu
Chicken tofu
Chipotle tofu
Chive tofu Glaze
Cranberry Sweetness
Dill Cake tofu
Enchilada tofu
Fish Cake
Ginger tofu
Italian tofu
Lasagna tofu
Leaf Wraps tofu
Lemongrass tofu
Mesquite BBQ tofu
Mexican style
Mousse tofu
Multigrain Sandwich
Orange seared
Poppy Seed Breaded
Quiche tofu
Raspberry Cheesecake
Red Lentil Tofu Salad
Rice Pudding
Ricotta Cheese
Seaweed Rice Wraps
Scrambled tofu
Spicy Soup tofu
Tahini tofu Dip
Tasty tofu Kabobs
Tofu salad
Tofu veggie bake
Tropical Glazed
White Chocolate
Wild Mushroom

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Tahini Tofu Dip

Ingredients:

  • 13 oz of tofu, soft
  • 2 tbsp of olive oil
  • 1 onion, chopped
  • 2 tbsp of white miso
  • 3 tbsp of sesame tahini
  • 3 tbsp of chives, chopped
  • 1 ½ cloves of garlic, chopped
  • 1 ½ tbsp of lemon juice

Directions:

  1. Whip together all the ingredients until they are well mixed and smooth.
  2. Refrigerate for 2 hours before serving.

 

 

 

Tofu and Chickpea Spread

Ingredients:

  • 1 large can (18oz at least) of chick peas, drained and washed
  • 1 (13 oz) pack of soft tofu
  • 3 tbsp of olive oil
  • 4 tbsp of chopped parsley
  • 1 tbsp of cumin
  • 3 1/2 tbsp of lemon juice

Directions:

  1. Puree all the ingredients well.
  2. Serve with toasted pita bread or keep in the refrigerator for later usage.

 

 

 

Blueberry Tofu Pancake Pudding

Ingredients:

  • 1 cup of blueberries, washed
  • 1 cup of tofu, soft
  • 1 cup of plain yogurt
  • 1/4 cup of sugar
  • 1/4 cup of sour cream

Directions:

  1. Add all the ingredients to a blender and mix them well.
  2. Pour over pancakes.

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