Spicy Tofu Soup

 Ingredients:

• 12 oz of firm tofu, cubed
• 3/4 cup of red onion, chopped
• 1 large jalapeno, chopped
• 3 tbsp of lime juice
• 3 tbsp of soy sauce
• 6 cloves of garlic, chopped
• 1 tsp of lemon pepper
• 5 cups of vegetable stock
• 1 tbsp of ginger root, shredded
• 4 tomatoes, chopped
• 1 pack of rice noodles
• 3 tbsp of sesame sauce

Directions:

1. Sautee the jalapeno, onion, garlic, ginger root and tomatoes in the sesame oil for 4 minutes.
2. Add the lime juice and soy sauce.
3. Simmer another 5 minutes before adding the tofu, lemon pepper, lime juice and vegetable stock.
4. Simmer for 25 minutes.
5. Add the rice noodles just before serving.

Tofu Chili

Ingredients:

• 2 lbs of tofu, cubed
• 1 large can of peeled tomatoes
• 1 tsp of cumin
• 1 tbsp of red pepper flakes
• salt and pepper
• 1 can of kidney beans
• 5 tbsp of olive oil
• 3 cups of vegetable stock
• salt and pepper
• 1 can of black beans
• 1 can of white beans
• 2 onions, chopped
• 1 large green bell pepper, chopped

Directions:

1. Sautee the bell pepper and onion in the olive oil.
2. Add the red pepper flakes and cumin.
3. Add the tomatoes and tofu and simmer for 5 minutes.
4. Add the remaining ingredients and simmer for 55 minutes on low.
5. Add salt and pepper to taste.

Vegi-Tofu Soup

Ingredients:

• 2 bags of frozen Bird’s Eye mixed vegetables
• 6 cups of vegetable stock
• 1 carrot, chopped
• 1 rib of celery, chopped
• 4 tbsp of olive oil
• salt and pepper
• 1 carrot, shredded
• 1 lb of firm tofu, cubed

Directions:

1. Sautee the carrot, onion and celery in the olive oil for 4 minutes.
2. Add the mixed vegetables and sauté another 3 minutes.
3. Pour in the vegetable stock and add the tofu.
4. Simmer for 25 minutes.
5. Add salt and pepper to taste.

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