MamasHealth.com Home Tofu Recipes Avocado Dip Black Bean Bombay Spinach Casserole Noodle tofu Chicken tofu Chipotle tofu Chive tofu Glaze Cranberry Sweetness Dill Cake tofu Enchilada tofu Fish Cake Ginger tofu Italian tofu Lasagna tofu Leaf Wraps tofu Lemongrass tofu Mesquite BBQ tofu Mexican style Mousse tofu Multigrain Sandwich Orange seared Poppy Seed Breaded Quiche tofu Raspberry Cheesecake Red Lentil Tofu Salad Rice Pudding Ricotta Cheese Seaweed Rice Wraps Scrambled tofu Spicy Soup tofu Tahini tofu Dip Tasty tofu Kabobs Tofu salad Tofu veggie bake Tropical Glazed White Chocolate Wild Mushroom Links   Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Jelly Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Egg Substitutes Meat Substitutes Freezing tips Wine info Mama's Kitchen Dilemmas Inexpensive Ovens	Tofu Salad Ingredients: 1/2 cup of chopped celery 1 lb of firm tofu, washed, strained and crumbled 2 tsp of horseradish salt and pepper 1/2 tsp of garlic, chopped 3 scallions, chopped 2 carrots, grated 1 1/2 cups of alfalfa sprouts 1/2 cup of soy mayonnaise 2 tsp of parsley bread or crackers Directions: Combine all the ingredients in a large bowl. Mix well Refrigerate for 1 hour before serving with bread or crackers. Add salt and pepper to taste.       Herb Breaded Tofu Bake Ingredients: 2 packages of firm tofu, rinsed and cubed 1 tbsp of dried thyme 1 tbsp of dried basil 1 tbsp of dried oregano 1 tbsp of dried rosemary 2 eggs, beaten 1 cup of fine bread crumbs 1 tbsp of cilantro, chopped flour 1 clove of garlic, chopped salt and pepper 3 tbsp of olive oil Directions: Mix the bread crumbs with all the herbs but the garlic. Sautee the garlic in the olive oil. Roll the tofu in the flour, dip it in the egg and them roll it in the bread crumb mixture Cook the tofu in the olive oil with the garlic for 10-15 minutes. Add salt and pepper to taste.       Tofu Salad Dressing  Ingredients: 1 (8oz) pack of soft tofu 1 1/2 tsp of white sweet miso 1/2 tsp of lemon juice 1 tsp of sugar 1 tsp of lemon zest 1 tbsp of olive oil salt and pepper Directions: Add all the ingredients to a food processor and blend well. Pour over a spinach salad or roasted root vegetables and toss well.	Save money in the kitchen Win Princess House Crystal
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