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Tofu Recipes

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Orange Seared Tofu

Ingredients:

  • 2 packages of firm tofu, cubed
  • flour
  • 2 cloves of garlic, chopped
  • 6 tbsp of olive oil
  • 2 tbsp of sugar
  • 2 tbsp of sesame seeds
  • 1 orange, peeled, seeded and chopped
  • 2 tbsp of orange juice
  • soy sauce

Directions:

  1. Roll the tofu in flour and set aside.
  2. Sautee the orange juice, orange, garlic and sugar in the olive oil for 3 minutes.
  3. Add 1 splash of soy sauce and the tofu.
  4. Cook the tofu in the orange glaze mixture for 10 minutes or until the tofu looks sticky.
  5. Sprinkle with sesame seeds.

 

 

 

Wasabi Honey Tofu

Ingredients:

  • 5 tbsp of ginger root, grated
  • 2 packages of firm tofu, cubed
  • flour
  • 2 cloves of garlic, chopped
  • 6 tbsp of olive oil
  • 1 tbsp of sugar
  • 2 tbsp of sesame seeds
  • 2 tbsp of honey
  • 1 tbsp of wasabi paste
  • soy sauce

Directions:

  1. Roll the tofu in flour and set aside.
  2. Sautee the wasabi paste, ginger, garlic and sugar in the olive oil for 3 minutes.
  3. Add 1 splash of soy sauce and the tofu.
  4. Cook the tofu in the wasabi glaze mixture for 10 minutes or until the tofu is sticky.
  5. Sprinkle with sesame seeds.

 

 

 

Fennel Seared Tofu

 Ingredients:

  • 1 1/3 lbs of tofu, washed and cubed
  • 1/4 cup of olive oil
  • 5 cloves of garlic, chopped
  • 1 tbsp of fennel seed, chopped
  • 1 lemon, sliced thinly
  • 1 tsp of lemon zest
  • 1/2 cup of sun dried tomatoes, chopped

Directions:

  1. Preheat oven to 400 degrees F.
  2. Set the lemon slices aside.
  3. Combine all the remaining ingredients in a bowl and toss them together well.
  4. Line a baking dish with the lemon slices.
  5. Pour the tofu mixture on top of them.
  6. Place the baking dish in a 400-degree oven for 18 minutes.

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