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Tofu Recipes

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Mexican Style Tofu


  • 5 tbsp of lime
  • 2 packages of firm tofu, cubed
  • flour
  • 3 cloves of garlic, chopped
  • 1 tbsp of cumin
  • 6 tbsp of olive oil
  • 1 tbsp of orange juice
  • 1 tsp of oregano


  1. Roll the tofu in flour and set aside.
  2. Sautee the cumin, oregano and garlic in the olive oil for 3 minutes.
  3. Add the lime and orange juice and the tofu.
  4. Cook the tofu in the lime mixture for 10 minutes or until the tofu looks sticky.




BBQ Style Tofu


  • 2 packages of firm tofu, rinsed and cubed
  • 1 cup of celery, chopped
  • 1 cup of onion, chopped
  • 2 scallions, chopped
  • 1 tbsp of cilantro, chopped
  • 3 tomatoes, chopped
  • flour
  • 1 tbsp of brown sugar
  • 3 cloves of garlic, chopped
  • 1 tsp of chili powder
  • 1 cup of BBQ vegetarian baked beans
  • 3 tbsp of olive oil


  1. Roll the tofu in flour and set aside.
  2. Sautee baked beans, celery, onion, scallion, garlic, chili powder, tomatoes and sugar in the olive oil for 3 minutes.
  3. Add the tofu and cilantro.
  4. Cook the tofu in the BBQ mixture for 15 minutes or until the tofu is sticky.




Spicy Steamed Tofu


  • 1 (13oz) pack of firm tofu, washed, cubed and steamed for 5 minutes
  • 2 1/2 tbsp of sesame oil
  • 3 tbsp of toasted sesame seeds
  • 3 tbsp of chili sauce
  • 1 large onion, chopped
  • 3 tbsp of oil
  • 2 tsp of sugar
  • 1 clove of garlic, crushed
  • salt and pepper


  1. Combine all the ingredients in a bowl.
  2. Allow the tofu to marinate for 2 hours.
  3. Serve as a salad.

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