Link to MamasHealth.com

Tofu Recipes

Avocado Dip
Black Bean
Bombay Spinach
Casserole Noodle tofu
Chicken tofu
Chipotle tofu
Chive tofu Glaze
Cranberry Sweetness
Dill Cake tofu
Enchilada tofu
Fish Cake
Ginger tofu
Italian tofu
Lasagna tofu
Leaf Wraps tofu
Lemongrass tofu
Mesquite BBQ tofu
Mexican style
Mousse tofu
Multigrain Sandwich
Orange seared
Poppy Seed Breaded
Quiche tofu
Raspberry Cheesecake
Red Lentil Tofu Salad
Rice Pudding
Ricotta Cheese
Seaweed Rice Wraps
Scrambled tofu
Spicy Soup tofu
Tahini tofu Dip
Tasty tofu Kabobs
Tofu salad
Tofu veggie bake
Tropical Glazed
White Chocolate
Wild Mushroom

Links  

Promote your product

Appetizer Recipes
Beverage Recipes
Bread Recipes
Breakfast Recipes
Burger Recipes
Butter Recipes
Casserole Recipes
Chicken Recipes
Crockpot Recipes
Dessert Recipes
Egg Recipes
Jamaican Recipes
Pickled Recipes
Pasta Recipes
Pizza Recipes
Rice Recipes
Salad Recipes
Sauce Recipes
Seafood Recipes
Shake Recipes
Soup Recipes
Thai Recipes
Tofu Recipes
Turkey Recipes
Vegetarian Recipes

Egg Substitutes
Meat Substitutes

Freezing tips

 

Fish Cake Tofu

 Ingredients:

  • 2 potatoes, boiled and mashed
  • 1 onion, chopped
  • 1 clove of garlic, boiled
  • 2 fillets of halibut, baked
  • salt and pepper
  • 1 tbsp of sour cream
  • 1/2 cup of flour
  • olive oil

Directions:

  1. Mash the potato, halibut, garlic, onion, sour cream and salt and pepper to taste.
  2. Roll the mixture into balls and batter them in the flour before browning them in the olive oil.
  3. Add salt and pepper to taste.

 

 

 

Crab Cake Tofu

 Ingredients:

  • 2 potatoes, boiled and mashed
  • 1 onion, chopped
  • 1 clove of garlic, boiled
  • 2 cans of crab, drained
  • salt and pepper
  • 2 tsp of paprika
  • 1 tbsp of crab seasoning
  • 1 tbsp of sour cream
  • 1/2 cup of flour
  • olive oil

Directions:

  1. Mash the potato, crab, garlic, paprika onion, crab seasoning, sour cream and salt and pepper to taste.
  2. Roll the mixture into balls and batter them in the flour before browning them in the olive oil.
  3. Add salt and pepper to taste.

 

 

 

Lox Tofu Bagel Spread

 Ingredients:

  • 1 pack of cream cheese
  • 4-5 slices of smoked salmon
  • 1 tsp of capers
  • 1 cup of tofu, soft

Directions:

  1. Add the ingredients to a blender and puree them together.
  2. Refrigerate for 2 hours before serving

We'll teach you how to #LiveTo100!

Join our newsletter!

Accessibility Policy| Terms Of Use| Privacy Policy| Advertise with Us| Contact Us| Newsletter

RSS| Sitemap| Careers

Mamas Health Inc. does not provide medical advice, diagnosis or treatment and use of this website constitutes acceptance of the Terms of Use.

©2000 - 2017 MamasHealth, Inc.™. All rights reserved