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Tofu Recipes

Avocado Dip
Black Bean
Bombay Spinach
Casserole Noodle tofu
Chicken tofu
Chipotle tofu
Chive tofu Glaze
Cranberry Sweetness
Dill Cake tofu
Enchilada tofu
Fish Cake
Ginger tofu
Italian tofu
Lasagna tofu
Leaf Wraps tofu
Lemongrass tofu
Mesquite BBQ tofu
Mexican style
Mousse tofu
Multigrain Sandwich
Orange seared
Poppy Seed Breaded
Quiche tofu
Raspberry Cheesecake
Red Lentil Tofu Salad
Rice Pudding
Ricotta Cheese
Seaweed Rice Wraps
Scrambled tofu
Spicy Soup tofu
Tahini tofu Dip
Tasty tofu Kabobs
Tofu salad
Tofu veggie bake
Tropical Glazed
White Chocolate
Wild Mushroom

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Chicken Tofu

Ingredients:

  • 1 thick slice of tofu
  • 1 chicken breast, washed and tenderized
  • 1 glove of garlic
  • 1 thick slice of mozzarella
  • 1 cup of Italian bread crumbs
  • 1/4 cup of flour
  • 1 egg, beaten
  • salt and pepper
  • olive oil

Directions:

  1. Rub the chicken breast with olive oil and the garlic.
  2. Add the tofu and mozzarella to the center of the chicken breast.
  3. Close the breast around these ingredients, sealing it with tooth picks before breading it in the flour, egg and bread crumbs.
  4. Brown the chicken in the olive oil and place it on a baking sheet.
  5. Bake the chicken in 350-degree oven for 15 minutes.

 

 

 

Pork Flavored Tofu

Ingredients:

  • 1 lb of tofu, cubed
  • 1 pork flavored bouillon cube
  • 2 cups of boiling water
  • 1 tsp of soy sauce
  • 1 cup of basmati rice, cooked
  • 1 egg, beaten

Directions:

  1. Add the pork bouillon cube to the boiling water.
  2. When it has dissolve, reduce the heat and add the tofu.
  3. Simmer until the water has almost evaporated.
  4. Stir fry the pork flavored tofu with the cooked rice, egg and soy sauce.

 

 

 

Tuna Tofu Spread

Ingredients:

  • 4 scallions, chopped
  • 2 small carrots, shredded
  • 1 lb of soft tofu
  • 1 (12 oz) can of solid white tuna 3 tbsp of capers
  • 4 tbsp of lemon juice
  • salt and pepper

Directions:

  1. Puree all the ingredients well.
  2. Serve with toasted pita bread or keep in the refrigerator for later usage.

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