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Tofu Recipes

Avocado Dip
Black Bean
Bombay Spinach
Casserole Noodle tofu
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Cranberry Sweetness
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Fish Cake
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Italian tofu
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Lemongrass tofu
Mesquite BBQ tofu
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Mousse tofu
Multigrain Sandwich
Orange seared
Poppy Seed Breaded
Quiche tofu
Raspberry Cheesecake
Red Lentil Tofu Salad
Rice Pudding
Ricotta Cheese
Seaweed Rice Wraps
Scrambled tofu
Spicy Soup tofu
Tahini tofu Dip
Tasty tofu Kabobs
Tofu salad
Tofu veggie bake
Tropical Glazed
White Chocolate
Wild Mushroom

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Tofu Noodle Casserole

Ingredients:

  • 4 cups of spiral noodles, boiled
  • 1 lb of tofu
  • 2 tsp of onion powder
  • 2 tbsp of olive oil
  • 1 tsp of oregano
  • 2 cups of cheddar cheese, shredded
  • 1 tsp of parsley
  • salt and pepper

Directions:

  1. Mash the tofu with a fork or potato masher.
  2. Mix all the ingredients in a casserole dish and place it in a 360-degree oven for 30 minutes.
  3. Add salt and pepper to taste and sprinkle Parmesan atop if desired.

 

 

 

Tofu Pesto

Ingredients:

  • 4 tbsp of olive oil
  • 1 large bunch of fresh basil, washed
  • 1 clove of garlic
  • 1 tbsp of pine nuts
  • 1/2 (13 oz) pack of tofu, washed
  • 6 tbsp of Parmesan cheese
  • salt and pepper

Directions:

  1. Combine all the ingredients in a blender.
  2. Blend them well.
  3. Add salt and pepper to taste.
  4. Serve with spaghetti or linguini.

 

 

 

Sesame Tofu

Ingredients:

  • 1/2 cup of toasted sesame seeds
  • 1 lb of tofu, cubed
  • flour
  • 1 egg, beaten
  • 5 tbsp of olive oil
  • salt and pepper
  • 1 tsp of soy sauce

Directions:

  1. Batter the tofu in the flour, egg and sesame seeds.
  2. Brown the sesame tofu in the olive oil and add the soy sauce.
  3. Add salt and pepper to taste.

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