MamasHealth.com Home Tofu Recipes Avocado Dip Black Bean Bombay Spinach Casserole Noodle tofu Chicken tofu Chipotle tofu Chive tofu Glaze Cranberry Sweetness Dill Cake tofu Enchilada tofu Fish Cake Ginger tofu Italian tofu Lasagna tofu Leaf Wraps tofu Lemongrass tofu Mesquite BBQ tofu Mexican style Mousse tofu Multigrain Sandwich Orange seared Poppy Seed Breaded Quiche tofu Raspberry Cheesecake Red Lentil Tofu Salad Rice Pudding Ricotta Cheese Seaweed Rice Wraps Scrambled tofu Spicy Soup tofu Tahini tofu Dip Tasty tofu Kabobs Tofu salad Tofu veggie bake Tropical Glazed White Chocolate Wild Mushroom Links   Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Egg Substitutes Meat Substitutes Freezing tips Wine info Mama's Kitchen Dilemmas Inexpensive Ovens	Bombay Spinach Tofu Ingredients: 1 (13oz) pack of firm tofu, washed and cubed 2 1/2 tbsp of yellow curry paste 6 cups of spinach, chopped 3 tomatoes, ripe and chopped 2 tbsp of ginger, grated 1 large onion, chopped 3 tbsp of olive oil salt and pepper Directions: Sautee the onions, with the oil and curry. Add the ginger and tomatoes. Simmer for 4 minutes. Add the tofu and simmer another 5 minutes. Add the spinach and salt and peeper to taste. Simmer until the spinach wilts. Serve with basmati rice.       Coriander Tofu Ingredients: 1 large bunch of coriander, washed and chopped 1 can of coconut milk 1 (16) oz pack of tofu, washed and cubed 4 tbsp of ginger, grated 1 tbsp of lemon juice 1 shallot, chopped 1 red bell pepper, chopped 3 tbsp of sesame oil 1 scallion, chopped salt and pepper Directions: Marinate the tofu in the sesame oil, shallots, scallion, ginger, coriander, salt and pepper to taste and bell pepper for 3 hours. Add all the ingredients to a pan and stir-fry for 6-9 minutes. Serve next to basmati rice.       Asparagus Tofu Bake Ingredients: 2 1/2 lbs of asparagus, cleaned and trimmed 1/2 cup of flour 1 1/2 lbs of tofu, washed and cubed 4 tbsp of vegetable stock salt and pepper 1 tbsp of lemon juice 1 onion, chopped 2 tbsp of butter Directions: Preheat oven to 425 degrees F. Coat the tofu with the flour. Assemble the asparagus in a baking dish with the vegetable stock. Add the onion and tofu and distribute the butter in sprinkle on top of it all. Add the lemon juice and place the baking dish in a 425-degree oven for 20 minutes.	Sign up for our Email Newsletter For Email Marketing you can trust
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