MamasHealth.com Home Cooking Tips Cooking fruit Cooking terms Cooking tips Cooking tools Done? Essential cookware Freezing tips Ingredient substitutions Metric conversion chart Microwaving plastic Oven tips Types of steak Links   Email Mama Guilt-Free Desserts Snacks for any Diet Sneak Fruit into Meals Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jelly Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Egg Substitutes Wine info Mama's Kitchen Dilemmas Inexpensive Ovens	Recipe Substitutions 1 cup of buttermilk 1 tablespoon lemon juice or vinegar plus milk is equal to one cup of buttermilk. Stir and let stand for 5 minutes. 1 tablespoon cornstarch 2 tablespoons all-purpose flour or 2 teaspoons arrowroot 1 whole egg 2 egg yolks plus 1 teaspoon cold water 1 small clove garlic 1/8 teaspoon garlic powder 1 cup tomato sauce 1/2 cup tomato paste plus 1/2 cup water 1 teaspoon vinegar 2 teaspoons lemon juice 1 cup whole milk 1 cup skim milk plus 2 tablespoons melted butter basil oregano or thyme cilantro parsley poultry seasoning Sage plus a blend of either thyme, black pepper or rosemary nutmeg cinnamon, ginger or mace cumin chili powder cinnamon nutmeg or allspice (use only 1/4 of the amount needed amaretto almond extract calvados apple juice concentrate or juice chambord raspberry juice, rasberry syrup or raspberry extract 1 pound ground beef 1 pound ground turkey 1 egg 2 egg whites or ¼ cup egg substitute 1 cup cream 1 cup evaporated milk 1 cup sour cream 1 cup plain nonfat yogurt or 1 cup low-fat cottage cheese plus 1 teaspoon lemon juice, blended smooth 1 ounce sour cream 1 ounce Neufachatel cheese 1 cup shortening 7 ounces vegetable oil	Conflicts with step-children My battle with migraines: A true personal story Save money in the kitchen $900 MamasHealth Scholarship
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