Link to MamasHealth.com
MamasHealth.com Home
Soup Recipes

Angel hair
Asian vegetable
Baked potato
Bean & bacon
Bean & barley
Bean & burger
Beef mushroom
Brazil stew
Broccoli
Catfish stew
Chicken tortellini
Classic French onion
Coconut thai
Corn chowder
Creamy broccoli
Creamy corn and turkey
Creamy potato
Creamy tomato
Cuban black bean
Dahl
Garbanzo
Gazpacho
Ginger veggie
Italian minestrone
Lemon grass
Laurel's pumpkin
Lose your friends
Meatball spinach
Minestrone
Miso
Mulligatawny
New England Oyster
Oyster stew
Parmesean & pea
Potato leak
Pumpkin
Tortellini
Red lentil veggie
Rice & pepper
Rice salmon
Sausage stew
San Diego gazpacho
Seafood bisque
Split pea
Tortellini and bean
Tortilla
Veggie lentil
Veggie stew
Won ton soup
Zesty califlower

Links 

Email Mama

Appetizer Recipes
Beverage Recipes
Bread Recipes
Breakfast Recipes
Burger Recipes
Butter Recipes
Casserole Recipes
Chicken Recipes
Crockpot Recipes
Dessert Recipes
Egg Recipes
Jamaican Recipes
Jelly Recipes
Pickled Recipes
Pasta Recipes
Pizza Recipes
Rice Recipes
Salad Recipes
Sauce Recipes
Seafood Recipes
Shake Recipes
Soup Recipes
Thai Recipes
Tofu Recipes
Turkey Recipes
Vegetarian Recipes

Freezing tips

Meat Substitutes

Cooking tips
Food Delivery Programs
Ingredient Substitutions
Inexpensive Ovens
Types of Steak
Wine info



.

 

Beef Mushroom and Barley Soup

Ingredients:

  • 1 cup of barley
  • 3/4 pound of top round steak, cubed
  • 2 carrots, chopped
  • 2 onions, chopped
  • 2 celery ribs, chopped
  • 3 cups of small mushrooms, washed and not chopped
  • 1 tbsp of oregano
  • 6 1/2 cups of water
  • 1 3/4 cup of lima or kidney beans
  • 1 tsp of fennel seed
  • salt and pepper
  • 2 tbsp of olive oil

Directions:

  1. Add the beef, barely and water to a pot.
  2. Bring the ingredients to a boil.
  3. Reduce the heat and add the remaining ingredients.
  4. Simmer covered for 50 minutes.
  5. Add salt and pepper to taste.

Serves: 5 persons

 

 

 

Sour Cream Butternut Squash Soup

Ingredients:

  • 5 cups of cubed butternut squash
  • 1 onion, chopped
  • 2 tbsp of white wine
  • 3 cups of heavy cream
  • 2 tbsp of flour
  • 2 cup of vegetable broth
  • 2 tbsp of fresh dill
  • salt and pepper
  • 3 tbsp of olive oil

Directions:

  1. Sautee the dill, squash, white wine and onions in the olive oil for ten minutes.
  2. Add the cream and simmer for another 4 minutes.
  3. Add the broth and flour.
  4. Simmer on a medium-low heat for 30 minutes.
  5. Add the soup to a food processor and blind until the soup is smooth.
  6. Reheat the soup and add two tbsp of olive oil before serving.
  7. Salt and pepper to taste.

Serves: 5 persons

Win a $100 Visa Gift Card

Save money in the kitchen

Win a glucose monitor

Health Topic: Tummy Tuck Surgery: What No One Tells You

Bulimia: I lost my smile

Medicare Part D

How to choose the best weight loss program

Tips to spice up your relationship

Inexpensive health insurance

How to deal with a stubborn husband or boyfriend

How to support a family on one income

Financial health

Information obtained from MamasHealth.com™ should not be used as a substitute for professional medical care or attention by a qualified practitioner, nor should it be inferred as such. Always check with your doctor if you have any questions or concerns about a specific condition.

Use of this web site constitutes acceptance of the Terms of Use.
Contact us: PO Box 2170, Pasadena, CA 91102-2170

If you want a review of your product featured on MamasHealth.com, let us know.

©2000 - 2008 MamasHealth.com™. All rights reserved

Link to MamasHealth.com