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Shake Recipes

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Freezing tips

 

Vanilla Honey Protein shake

Ingredients:

  • 2 tbsp of vanilla protein powder
  • 1 cup of vanilla frozen yogurt
  • 3 tbsp of honey
  • 1 cup of soy milk
  • 1 frozen banana

Directions:

  1. Place all the ingredients into a blender and blend them on high speed until the shake is smooth.

 

 

 

White Yogurt Protein Shake

Ingredients:

  • 2 tbsp of vanilla protein powder
  • 2 tbsp of honey
  • 1 cup of plain white yogurt
  • 1/2 cup of soy milk
  • 2 tsp of spirulena

Directions:

  1. Place all the ingredients into a blender and blend them on high speed until the shake is smooth.

 

 

 

Almond Banana Blast Protein Shake

Ingredients:

  • 2 tbsp of vanilla protein powder
  • 10 skinless almonds
  • 1 frozen banana
  • 2 tbsp of honey
  • 1 cup of banana yogurt
  • 1/2 cup of soy milk
  • 5 ice cubes

Directions:

  1. Place all the ingredients into a blender and blend them on high speed until the shake is smooth.

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