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Seemingly Strawberry Cheesecake Protein Shake

Ingredients:

  • 2 tbsp of vanilla protein powder
  • 10 frozen strawberries
  • 1/2 cup of low-fat sour cream
  • 1 tbsp of brown sugar
  • 3 ice cubes
  • 1 cup of soy milk

Directions:

  1. Place all the ingredients into a blender and blend them on high speed until the shake is smooth.

 

 

 

Banana Protein Shake

Ingredients:

  • 2 tbsp of vanilla protein powder
  • 1 frozen banana
  • 1/2 cup of coconut
  • 1 cup of vanilla yogurt
  • 3 ice cubes

Directions:

  1. Place all the ingredients into a blender and blend them on high speed until the shake is smooth.

 

 

 

Creamy Blueberry Protein Shake

Ingredients:

  • 2 tbsp of vanilla protein powder
  • 1 cup of blueberries
  • 10 ice cubes
  • 1 cup of low-fat plain yogurt
  • 1 tbsp of brown sugar

Directions:

  1. Place all the ingredients into a blender and blend them on high speed until the shake is smooth.

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