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Freezing tips

 

Tropical Orange Creamsicle

Ingredients:

  • 8 oz unsweetened canned lite coconut milk
  • 5 ice cubes
  • 1/2 cup heavy cream (very cold)
  • 1 scoop vanilla protein powder
  • 3 Tablespoons Gourmet sugar free Vanilla syrup
  • 1/2 teaspoon Sugar free Tang or Orange Kool Aid

Directions:

  1. Mix coconut milk, ice cubes and heavy cream in blender until ice is crushed well.
  2. Add remainder of ingredients and enjoy this tropical creamy treat!

 

 

 

Banana Pudding Smoothie

Ingredients:

  • 3 cups milk
  • 1 pkg. (4-serving size) JELL-O Vanilla Flavor Instant Pudding & Pie Filling
  • 2 medium ripe bananas, cut into chunks
  • 1/2 cup POST BANANA NUT CRUNCH Cereal

Directions:

  1. PLACE all ingredients in blender container; cover.
  2. BLEND on high speed 15 sec. or until smooth.
  3. SERVE immediately.

 

 

 

Peachy Strawberry Smoothie

Ingredients:

  • 1-1/2 cups milk
  • 1 container (6 oz.) vanilla low-fat yogurt
  • 3 Tbsp. KOOL-AID Strawberry Flavor Sugar-Sweetened Soft Drink Mix
  • 1 cup frozen sliced peaches
  • 1 cup frozen strawberries
  • 1/2 cup POST HONEY BUNCHES OF OATS Cereal

Directions:

  1. PLACE all ingredients in blender container; cover.
  2. BLEND on high speed 15 sec. or until smooth.
  3. SERVE immediately.

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