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Orange Vanilla Protein Shake

Ingredients:

  • 2 tbsp of Vanilla protein powder
  • 1 1/2 cups of orange juice
  • 7 ice cubs
  • 1 banana
  • 1 tsp of vanilla extract

Directions:

  1. Place all the ingredients into a blender and blend them on high speed until the shake is smooth.

 

 

 

Three-Berry Protein Shake

Ingredients:

Directions:

  1. Place all the ingredients into a blender and blend them on high speed until the shake is smooth.

 

 

Almond Protein Shake

Ingredients:

  • 2 tbsp of vanilla protein powder
  • 20 skinless almonds
  • 1/4 cup of raisins
  • 2 tbsp of peanut butter
  • 1 1/2 cups of skim milk or soy milk

Directions:

  1. Place all the ingredients into a blender and blend them on high speed until the shake is smooth.

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