MamasHealth.com Home Seafood Recipes BBQ shrimp Caper sauteed shrimp Crab cakes Fish sauce Ginger salmon Lemon fish Lemon pepper halibut Low-fat fish Salmon salsa Scallop bites Seafood cous cous Shrimp curry Shrimp wrap Wasabi-crusted salmon Links   Email Mama More bang for your buck: how to buy seafood Tips on how to properly prepare seafood Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Jelly Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Wine info Mama's Kitchen Dilemmas	Wasabi-crusted salmon Ingredients: 2 tbsp of wasabi paste 4 salmon steaks 20 hazelnuts, crushed 3 tbsp of oil salt and pepper Directions: Heat the oven to broil. Sautee the wasabi and hazelnuts in the oil for three minutes or until a sauce forms. Pour the wasabi hazelnut sauce over top the salmon steaks. Sprinkle with salt and pepper. Place the steaks in the oven for 5-8 minutes. Serves: 4 persons       Shrimp alfredo Ingredients: 1 pkg. (8 oz.) spinach noodles, cooked and drained 1 pkg. (3 oz.) low-fat or fat-free cream cheese, cubed and softened 1 ½ lbs. medium shrimp, peeled and deveined ½ c. margarine salt to taste black pepper to taste 1 can (10 oz.) low-sodium, low-fat cream of mushroom soup 1 c. low-fat or fat-free sour cream ½ c. half-and-half ½ c. reduced-fat mayonnaise 1 tbsp. parsley ¾ c. shredded Parmesan cheese Directions: Preheat oven to 325 degrees F. Combine noodles and cream cheese in a medium bowl. Spread noodle mixture into bottom of a greased 13 x 9 in. pan. Cook shrimp in margarine in a large skillet over medium heat until pink and tender. Season to taste with salt and pepper. Spread shrimp over noodles. Combine soup, sour cream, half-and-half, mayonnaise and parsley in a separate bowl. Spread sour cream mixture over shrimp. Top with Parmesan cheese and bake for 25 minutes or until hot. Serves 6	Win a $100 Visa Gift Card Save money in the kitchen Win a glucose monitor
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