MamasHealth.com Home Seafood Recipes BBQ shrimp Caper sauteed shrimp Crab cakes Fish sauce Ginger salmon Lemon fish Lemon pepper halibut Low-fat fish Salmon salsa Scallop bites Seafood cous cous Shrimp curry Shrimp wrap Wasabi-crusted salmon Links   Email Mama More bang for your buck: how to buy seafood Tips on how to properly prepare seafood Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Jelly Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Wine info Mama's Kitchen Dilemmas	Lemon fish Ingredients: 4 frozen fish fillets (skin removed) 1 tbsp. olive oil 2 tbsp. frozen lemonade concentrate 1 lg. egg white, beaten 1 c. corn meal Directions: Preheat oven to 350 degrees F. Heat oil in large skillet. Add 2 tablespoons lemonade concentrate to beaten egg white. Beat until well mixed. Roll fillet in egg white and lemonade mixture. And then roll in corn meal. Place in hot, oiled skillet and fry until light brown (2-3 minutes per side). Place fillets in covered baking dish and bake at 350 degrees for 20 to 25 minutes. Serve with tartar sauce. Serves 4 persons       Classic Shrimp Cocktail Sauce Ingredients: 1 tbsp of lemon juice 1 1/2 cups of catsup 1 tbsp of Worcestershire sauce 2 tbsp of horseradish 1 1/2 tsp of sugar salt and pepper Directions: Mix together all the ingredients to form sauce. Place the sauce in the refrigerator for 3 hours before serving.	Win a $100 Visa Gift Card Save money in the kitchen Win a glucose monitor
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