MamasHealth.com Home Seafood Recipes BBQ shrimp Caper sauteed shrimp Crab cakes Fish sauce Ginger salmon Lemon fish Lemon pepper halibut Low-fat fish Salmon salsa Scallop bites Seafood cous cous Shrimp curry Shrimp wrap Wasabi-crusted salmon Links   Email Mama More bang for your buck: how to buy seafood Tips on how to properly prepare seafood Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Jelly Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Wine info Mama's Kitchen Dilemmas	Fish sauce Ingredients: 5 carrots, chopped in a food processor 6 scallions, chopped in a food processor 1 clove of garlic 1/2 cup of olive oil 1 tsp of thyme 1 tsp of flour 2 tsp of salt 1 tsp of pepper Directions: Add all ingredients into a blender. Blend on a high speed for 2 minutes. Refrigerate the sauce before serving it over fish.       Greek squid salad Ingredients: 1 squid, boiled, cleaned and cut into pieces 1 large potato, boiled and cubed 3 cloves of garlic, chopped 2 tsp of parsley 1 tbsp of oregano 4 basil leaves, chopped 4 tbsp of olive oil 1/2 lemon (juice) salt and pepper Directions: Combine all ingredients in a bowl. Add salt and pepper to taste. Refrigerate for 2 hours before serving. Serves: 2-3 persons	Win a $100 Visa Gift Card Save money in the kitchen Win a glucose monitor
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