Cauliflower Cream Sauce

Ingredients:

• 1 head of cauliflower, washed and chopped
• 1/2 cup of heavy cream
• 2 tbsp of butter
• 1 garlic clove, minced
• 3 tbsp of olive oil
• 1/2 cup of Parmesan cheese
• 1/2 tsp of hot pepper flakes
• 1/4 cup of water
• salt and pepper to taste

Directions:

1. Boil the cauliflower until it is completely soft and falling to bits.
2. Strain it and add it to a pan with the remaining ingredients.
3. Smash the cauliflower into the ingredients and bring them all to a boil.
4. Reduce the heat and simmer them for 8-10 minutes.

Creamy Carrot Sauce

Ingredients:

• 5 cup of carrot, washed and chopped
• 1/2 cup of heavy cream
• 2 tbsp of butter
• 1 potato, peeled
• 3 tbsp of olive oil
• 1 garlic clove, minced
• 1/2 tsp of hot pepper flakes
• 1/4 cup of water
• salt and pepper to taste

Directions:

1. Boil the carrots and potato until they completely soften and fall to bits.
2. Strain them and add them to a pan with the remaining ingredients.
3. Smash the carrots and potato into the ingredients and bring them all to a boil.
4. Reduce the heat and simmer them for 8-10 minutes.

Sweet Potato Cream Sauce

Ingredients:

• 4 cups of sweet potatoes, peeled, washed and chopped
• 1/2 cup of heavy cream
• 2 tbsp of butter
• 1 garlic clove, minced
• 3 tbsp of olive oil
• 1/4 cup of water
• salt and pepper to taste

Directions:

1. Boil the sweet potato until it is completely soft and falling to bits.
2. Strain it and add it to a pan with the remaining ingredients.
3. Smash the sweet potato into the ingredients and bring them all to a boil.
4. Reduce the heat and simmer them for10 minutes.

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