Link to MamasHealth.com

Salad Recipes

Almond & walnut salad
Ambrosia
Apple
Black bean
Brocolli & walnut salad
BLT
Brrr fruit
Butternut apple
Campania
Carrot raisin
Chicken BLT
Corn
Cottage cheese potato
Cuban chicken
Five bean
Frito bean
Florida
Greek lentil
Green bean
Grilled bell pepper
Ham
Light fruit
Light pasta
Low-cal potato
Mandarin avocado
Mayan potato
Mediterranean
Mint fig
Mint potato
Radicchio & pear
Rocket
Seafood potato
South pacific beef
Southwest
Spinach chicken
Steak
Sunflower
Sweet potato
Tofu
Tortellini
Turkish
Vietnamese
Waldorf
Walnut
Watergate
Wild rice

Links  

Promote your product

Appetizer Recipes
Beverage Recipes
Bread Recipes
Breakfast Recipes
Burger Recipes
Butter Recipes
Casserole Recipes
Chicken Recipes
Crockpot Recipes
Dessert Recipes
Egg Recipes
Jamaican Recipes
Pickled Recipes
Pasta Recipes
Pizza Recipes
Rice Recipes
Salad Recipes
Sauce Recipes
Seafood Recipes
Shake Recipes
Soup Recipes
Thai Recipes
Tofu Recipes
Turkey Recipes
Vegetarian Recipes

 

South Pacific Beef Salad

Ingredients:

  • 3 cups of thinly sliced beef
  • 1 tbsp of ginger root, grated
  • 1 can of pineapple, drained
  • 1 tbsp of fish sauce
  • 2 tbsp of sesame oil
  • 2 cups of baby spinach
  • 1 tbsp of coriander
  • 1 onion, chopped
  • 1 tbsp of sugar
  • 1 tbsp of red pepper flakes

Directions:

  1. Sautee the ginger, onion and hot pepper flakes in the sesame oil for 2 minutes.
  2. Add the beef, coriander, pineapple, fish sauce and sugar.
  3. Simmer for 4 minutes.
  4. Add the spinach and simmer until it wilts.
  5. Serve hot with rice.

Serves 4 persons

 

 

 

Chicken Salad with Vinaigrette

Ingredients:

  • 1/3 c. olive oil
  • ¼ c. honey mustard
  • 2 tbsp. balsamic wine vinegar
  • 8 c. mixed salad greens
  • 4 small boneless skinless chicken breasts, grilled and sliced into strips
  • 1 pkg. (4 oz.) feta cheese, crumbled
  • 1 c. croutons
  • 2 tbsp. water
  • 1/3 tsp. salt

Directions:

  1. Whisk together oil, mustard, vinegar, water and salt.
  2. Arrange greens, chicken, cheese and croutons on serving plates and serve with the above mixture.

Serves 4 persons

 

We'll teach you how to #LiveTo100!

Join our newsletter!

Accessibility Policy| Terms Of Use| Privacy Policy| Advertise with Us| Contact Us| Newsletter

RSS| Sitemap| Careers

Mamas Health Inc. does not provide medical advice, diagnosis or treatment and use of this website constitutes acceptance of the Terms of Use.

©2000 - 2017 MamasHealth, Inc.™. All rights reserved