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Mandarin Avocado Salad

Ingredients:

  • Small can mandarin orange slices
  • ½ of large avocado, peeled and sliced
  • 2 c. torn green leaf lettuce
  • ¼ c. slivered almonds
  • Fat-free Catalina dressing for garnish

Directions:

  1. Arrange orange slices and avocado slices over leaf lettuce.
  2. Top with slivered almonds.
  3. Drizzle with dressing and serve. Serves 2.

 

 

 

Greek Salad

Ingredients:

  • 4 tomatoes, quartered and chopped
  • 1 cucumber, peeled and chopped
  • 1/2 cup of feta, crumbled
  • 20 olives
  • 3 tbsp of lemon juice
  • 4 tbsp of olive oil
  • 1/2 of mint, chopped
  • 1/4 cup of vinegar

Directions:

  1. Mix the vinegar, oil and lemon juice.
  2. Add all the other ingredients to a large bowl.
  3. Pour the vinegar mixture over top and mix well.
  4. Add salt and pepper to taste.

Serves: 4 persons

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