MamasHealth.com Home Salad Recipes Almond & walnut salad Ambrosia Apple Black bean Brocolli & walnut salad BLT Brrr fruit Butternut apple Campania Carrot raisin Chicken BLT Corn Cottage cheese potato Cuban chicken Five bean Frito bean Florida Greek lentil Green bean Grilled bell pepper Ham Light fruit Light pasta Low-cal potato Mandarin avocado Mayan potato Mediterranean Mint fig Mint potato Radicchio & pear Rocket Seafood potato South pacific beef Southwest Spinach chicken Steak Sunflower Sweet potato Tofu Tortellini Turkish Vietnamese Waldorf Walnut Watergate Wild rice Links   Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Jelly Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Wine info Mama's Kitchen Dilemmas Inexpensive Ovens	Green Bean, Raisin and Mint Salad Ingredients: 6 cups of snow peas, snapped in half 1 cup of raisins 1 small red onion, chopped 3 tbsp of white wine 1 large bunch of mint, chopped 2 tbsp of olive oil salt and pepper 2 tbsp of pine nuts Directions: Sautee the onion, pine nuts and raisins in the olive oil over a medium heat for 4 minutes. Add the snow peas. Simmer on a low heat for 10 minutes. Add the mint and simmer for another 2 minutes. Place the sautéed ingredients in a large bowl and chill them for 2 hours before serving. Serves: 4 persons       Protein Pasta Salad Ingredients: (1) 4 oz can of green string beans, strained and washed 1 box of short pasta, boiled in salted water, strained and left to cool 12 quail eggs, boiled, peeled and cut and half 1 small red onion, chopped 6 tbsp of olive oil 1 tbsp of balsamic vinegar (1) 4 oz can of kidney beans, stained and washed (1) 4 oz can of white northern beans, strained and washed 1 tsp of Worcester sauce salt and pepper Directions: Combine all ingredients in a large bowl. Chill for one hour before serving. Serves: 4-6 persons	Save money in the kitchen Win Princess House Crystal
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