MamasHealth.com Home Salad Recipes Almond & walnut salad Ambrosia Apple Black bean Brocolli & walnut salad BLT Brrr fruit Butternut apple Campania Carrot raisin Chicken BLT Corn Cottage cheese potato Cuban chicken Five bean Frito bean Florida Greek lentil Green bean Grilled bell pepper Ham Light fruit Light pasta Low-cal potato Mandarin avocado Mayan potato Mediterranean Mint fig Mint potato Radicchio & pear Rocket Seafood potato South pacific beef Southwest Spinach chicken Steak Sunflower Sweet potato Tofu Tortellini Turkish Vietnamese Waldorf Walnut Watergate Wild rice Links   Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Jelly Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Wine info Mama's Kitchen Dilemmas Inexpensive Ovens	Greek lentil salad Ingredients: 2 1/2 cups of red red lentils, cooked and chilled 2 cucumbers, peeled and chopped 15 cherry tomatoes, chopped 1 package of feta cheese, cut into small pieces 1 medium onion, chopped 2 tbsp of oregano 1/3 cup of olive oil salt and pepper Directions: Mix all ingredients together in a large bowl. Chill for one hour before eating. Serves: 4 persons       Wild rice and mushroom salad Ingredients: 3 1/2 cups of parboiled rice, cooked and chilled (1) 4 oz jar of roasted bell peppers, chopped (1) 4 oz jar of green olives, diced (1) 4 oz jar of marinated mushrooms (1/2 ) 4 oz can of corn 1/3 cup of olive oil 1/2 lemon salt and pepper 10 basil leaves, chopped Directions: Strain and wash well roasted peppers, olives, corn and mushrooms. Mix all ingredients with the rice. Squeeze the lemon over the mixture. Chill for an hour before eating Serves: 5-6 persons	Win a $100 Visa Gift Card Save money in the kitchen Win a glucose monitor
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