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Five Bean Salad

Ingredients:

  • (1) 4 oz can of kidney beans, drained and washed
  • (1) 4 oz can of chickpeas, drained and washed
  • (1) 4 oz can of green beans, drained and washed
  • (1) 4 oz can of white northern beans, drained and washed
  • (1) 4 oz can of lima beans, drained and washed
  • 1 medium red onion, chopped
  • 1 medium bell pepper, chopped
  • 1/2 cup of olive oil
  • 4 tbsp of vinegar
  • salt and pepper

Directions:

  1. Combine and mix all ingredients in a large bowl.
  2. Add salt and pepper to taste.
  3. Chill before serving.

Serves: 6 people

 

 

 

Crisp Vegetable Salad

Ingredients:

  • 2 large green or just turning rosy, tomatoes, diced
  • 2 onions, one red, one white, diced
  • 2 cucumbers, peeled and diced
  • 5 large basil leaves
  • 1 small clove of garlic
  • 2 tsp of oregano
  • 4 tbsp of olive oil
  • 2 tbsp of lemon juice
  • salt and pepper

Directions:

  1. Mix all ingredients together in a large bowl.
  2. Refrigerate.
  3. Serve chilled.

Serves: 4

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