Link to MamasHealth.com

Salad Recipes

Almond & walnut salad
Ambrosia
Apple
Black bean
Brocolli & walnut salad
BLT
Brrr fruit
Butternut apple
Campania
Carrot raisin
Chicken BLT
Corn
Cottage cheese potato
Cuban chicken
Five bean
Frito bean
Florida
Greek lentil
Green bean
Grilled bell pepper
Ham
Light fruit
Light pasta
Low-cal potato
Mandarin avocado
Mayan potato
Mediterranean
Mint fig
Mint potato
Radicchio & pear
Rocket
Seafood potato
South pacific beef
Southwest
Spinach chicken
Steak
Sunflower
Sweet potato
Tofu
Tortellini
Turkish
Vietnamese
Waldorf
Walnut
Watergate
Wild rice

Links  

Promote your product

Appetizer Recipes
Beverage Recipes
Bread Recipes
Breakfast Recipes
Burger Recipes
Butter Recipes
Casserole Recipes
Chicken Recipes
Crockpot Recipes
Dessert Recipes
Egg Recipes
Jamaican Recipes
Pickled Recipes
Pasta Recipes
Pizza Recipes
Rice Recipes
Salad Recipes
Sauce Recipes
Seafood Recipes
Shake Recipes
Soup Recipes
Thai Recipes
Tofu Recipes
Turkey Recipes
Vegetarian Recipes

 

Cuban Chicken Salad

Ingredients:

  • 2 cups of chicken breast, boiled and shredded or chicken substitute
  • 1 can of black beans, drained and washed
  • 3 tbsp of olive oil
  • 1 clove of garlic, minced
  • 1 red onion, chopped
  • 1 avocado, peeled and diced
  • 2 tbsp of lime juice
  • 1 head of lettuce, chopped
  • salt and pepper

Directions:

  1. Mix together all the ingredients in a large bowl.
  2. Add salt and pepper to taste.
  3. Serve immediately.

Serves: 4 persons

 

 

 

Italian Chicken Salad

Ingredients:

  • 4 chicken breast, boneless, skinless, boiled and shredded or chicken substitute.
  • 1/4 cup of feta cheese, crumbled
  • 1 cup of purple olives
  • 1 yellow and 1 red bell pepper, chopped
  • 1 large head of iceberg lettuce, chopped and washed
  • 2 tbsp of oregano
  • 1 cup of sun-dried tomatoes, chopped
  • 3 tbsp of olive oil
  • pepper

Directions:

  1. Mix all the ingredients together in a large bowl.
  2. Serve immediately.

Serves: 4-5 persons

We'll teach you how to #LiveTo100!

Join our newsletter!

Accessibility Policy| Terms Of Use| Privacy Policy| Advertise with Us| Contact Us| Newsletter

RSS| Sitemap| Careers

Mamas Health Inc. does not provide medical advice, diagnosis or treatment and use of this website constitutes acceptance of the Terms of Use.

©2000 - 2017 MamasHealth, Inc.™. All rights reserved