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Salad Recipes

Almond & walnut salad
Ambrosia
Apple
Black bean
Brocolli & walnut salad
BLT
Brrr fruit
Butternut apple
Campania
Carrot raisin
Chicken BLT
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Cottage cheese potato
Cuban chicken
Five bean
Frito bean
Florida
Greek lentil
Green bean
Grilled bell pepper
Ham
Light fruit
Light pasta
Low-cal potato
Mandarin avocado
Mayan potato
Mediterranean
Mint fig
Mint potato
Radicchio & pear
Rocket
Seafood potato
South pacific beef
Southwest
Spinach chicken
Steak
Sunflower
Sweet potato
Tofu
Tortellini
Turkish
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Waldorf
Walnut
Watergate
Wild rice

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Corn Salad

Ingredients:

  • 2 cans corn, drained
  • 1 green pepper, chopped fine
  • 1 jar pimento, drained and chopped
  • 1/2 c. ripe olives, sliced
  • 1 c. grated Cheddar cheese

Directions:

  1. Toss together with 8 oz. low calorie or regular Italian dressing.
  2. Serve.

Serves 12 to 14.

 

 

 

Cold Wild Rice Salad

Ingredients:

  • 3 c. cooked wild rice
  • 1/4 c. slivered almonds
  • 1/4 c. celery, chopped fine
  • 3 tbsp. balsamic vinegar
  • 1/4 c. apricots, chopped (optional)

Directions:

  1. Mix all ingredients except vinegar.
  2. Toss in vinegar.
  3. Let marinate for at least 15 minutes.
  4. Serve

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