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Salad Recipes

Almond & walnut salad
Ambrosia
Apple
Black bean
Brocolli & walnut salad
BLT
Brrr fruit
Butternut apple
Campania
Carrot raisin
Chicken BLT
Corn
Cottage cheese potato
Cuban chicken
Five bean
Frito bean
Florida
Greek lentil
Green bean
Grilled bell pepper
Ham
Light fruit
Light pasta
Low-cal potato
Mandarin avocado
Mayan potato
Mediterranean
Mint fig
Mint potato
Radicchio & pear
Rocket
Seafood potato
South pacific beef
Southwest
Spinach chicken
Steak
Sunflower
Sweet potato
Tofu
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Walnut
Watergate
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Brrr Fruit Salad

Ingredients:

  • 1 container of Cool Whip
  • ¾ lbs. Mini marshmallows
  • 1 lg. can fruit cocktail
  • 1 lg. can pineapple

Directions:

  1. Mix all ingredients.
  2. Freeze overnight.
  3. Serve cold

Serves 8.

 

 

 

Fresh Fruit Salad

Ingredients:

  • 4 apples
  • 2 bananas
  • 1 c. seedless grapes
  • 1 orange
  • ½ - 1 c. low fat mayonnaise (not salad dressing)

Directions:

  1. Mix all ingredients with enough mayonnaise to thoroughly coat fruit.
  2. Chill 2 hours or overnight.

Serves 8.

 

 

 

Red Salad

Ingredients:

  • 1 small head of red cabbage, chopped
  • 1 red onion, chopped
  • 15 radishes, chopped
  • 1 red bell pepper, chopped
  • 2 cups of red grapes
  • 2 cups of red kidney beans
  • 5 tbsp of olive oil
  • 1 tbsp of red wine vinegar
  • salt and pepper

Directions:

  1. Toss all the ingredients together in a large glass bowl.
  2. Refrigerate for 1 hour before serving.
  3. Add salt and pepper to taste.

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