MamasHealth.com Home Salad Recipes Almond & walnut salad Ambrosia Apple Black bean Brocolli & walnut salad BLT Brrr fruit Butternut apple Campania Carrot raisin Chicken BLT Corn Cottage cheese potato Cuban chicken Five bean Frito bean Florida Greek lentil Green bean Grilled bell pepper Ham Light fruit Light pasta Low-cal potato Mandarin avocado Mayan potato Mediterranean Mint fig Mint potato Radicchio & pear Rocket Seafood potato South pacific beef Southwest Spinach chicken Steak Sunflower Sweet potato Tofu Tortellini Turkish Vietnamese Waldorf Walnut Watergate Wild rice Links   Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Jelly Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Wine info Mama's Kitchen Dilemmas Inexpensive Ovens	Black Bean and Papaya Salad Ingredients: (1) 4 oz can of black beans, strained and washed 1 large papaya, peeled and cubed 1 red bell pepper, finely diced 1 red onion, sliced thinly 1 tbsp of ginger root, grated 1 tbsp of freshly chopped mint 1 tsp of basil 4 tbsp of olive oil salt and pepper Directions: Mix all ingredients together in a large bowl. Add salt and pepper to taste. Chill for 3 hours before serving. Serves: 4-5 persons       Bean, Pepper and Walnut Salad Ingredients: 1 cup of walnuts, chopped (1) 4 oz can of peeled tomatoes 1 cup of crushed walnuts (1) 4 oz can of green string beans, strained and washed 2 red or yellow bell peppers, slices into long strips salt and pepper 2 tbsp of white wine olive oil 1 tbsp of parsley 2 garlic cloves, chopped Directions: Sautee walnuts and garlic in the olive oil over a medium heat for about 3 minutes. Add the tomatoes, parsley and wine. Simmer for 8 minutes. Allow the sauce to cool. Add the beans and bell pepper, uncooked, in a large bowl. Pour the sauce over top and mix well. Refrigerate the salad for 1-2 hours before serving. Serves: 4 persons       Watermelon and Tomato Salad Ingredients: 1 bell pepper, seeded and chopped 4 cups of seedless watermelon 1 large green tomatoes, chopped 2 red tomatoes, chopped 3 cups of seedless grapes 1/2 cup of feta, crumbled 1/2 cup of parsley, chopped Directions: Mix all the ingredients in a large glass bowl. Refrigerate for one hour before serving.	Save money in the kitchen Win Princess House Crystal
	Health Topic: Tummy Tuck Surgery: What No One Tells You My eating disorder: Please help. I am lost and confused Soothe aching feet How to choose the best weight loss program Helping an alcoholic spouse MamasHealth $500 Scholarship How to deal with a stubborn husband or boyfriend How to support a family on one income Financial health
	Information obtained from MamasHealth.com™ should not be used as a substitute for professional medical care or attention by a qualified practitioner, nor should it be inferred as such. Always check with your doctor if you have any questions or concerns about a specific condition. Use of this web site constitutes acceptance of the Terms of Use. Contact us: PO Box 2170, Pasadena, CA 91102-2170 If you want a review of your product featured on MamasHealth.com, let us know. ©2000 - 2008 MamasHealth.com™. All rights reserved