Link to MamasHealth.com

Salad Recipes

Almond & walnut salad
Ambrosia
Apple
Black bean
Brocolli & walnut salad
BLT
Brrr fruit
Butternut apple
Campania
Carrot raisin
Chicken BLT
Corn
Cottage cheese potato
Cuban chicken
Five bean
Frito bean
Florida
Greek lentil
Green bean
Grilled bell pepper
Ham
Light fruit
Light pasta
Low-cal potato
Mandarin avocado
Mayan potato
Mediterranean
Mint fig
Mint potato
Radicchio & pear
Rocket
Seafood potato
South pacific beef
Southwest
Spinach chicken
Steak
Sunflower
Sweet potato
Tofu
Tortellini
Turkish
Vietnamese
Waldorf
Walnut
Watergate
Wild rice

Links  

Promote your product

Appetizer Recipes
Beverage Recipes
Bread Recipes
Breakfast Recipes
Burger Recipes
Butter Recipes
Casserole Recipes
Chicken Recipes
Crockpot Recipes
Dessert Recipes
Egg Recipes
Jamaican Recipes
Pickled Recipes
Pasta Recipes
Pizza Recipes
Rice Recipes
Salad Recipes
Sauce Recipes
Seafood Recipes
Shake Recipes
Soup Recipes
Thai Recipes
Tofu Recipes
Turkey Recipes
Vegetarian Recipes

 

Grilled Bell Pepper Salad

Ingredients:

  • 3 large bell peppers, red , green and yellow, cut lengthwise
  • 6 tbsp of olive oil
  • 4 anchovies
  • 1 tbsp of capers
  • salt and pepper
  • 2 tbsp of freshly chopped parsley

Directions:

  1. Preheat oven to 350 degrees F.
  2. Place the bell peppers on a baking sheet and in 350-degree oven for 10-15 minutes or until their skins begin to burn and peel off.
  3. Remove from the oven, peel off the skins of the peppers if possible and place them on a serving dish.
  4. Add to a food processor the oil, anchovies, parsley and salt and pepper and puree the ingredients.
  5. Drizzle the puree over top the bell peppers and mix well.
  6. Add salt and pepper to taste.

Serves: 4 persons

 

 

 

Lentil and Tofu Rice Salad

Ingredients:

  • 3/4 cup of basmati rice, boiled and cooled
  • 3/4 cup of multi grain or brown rice, boiled and cooled
  • 3/4 cup of brown lentil, boiled and cooled
  • 1 chive, chopped
  • 1/4 cup of pecans, chopped
  • 1/4 cup of walnuts, chopped
  • 2 stalks of celery, chopped
  • 1 cup of tofu, cubed
  • 5 tbsp of olive oil
  • salt and pepper

Directions:

  1. Mix all the ingredients together in a large bowl.
  2. Add salt and pepper to taste.
  3. Chill for one hour before serving.

Serves: 4-6 persons

 

 

 

Fava Feta Salad

Ingredients: 

  • 3 cups of fava beans, cooked and cooled
  • 5 oz of feta, crumbled
  • 1 1/2 cups of chopped mushrooms
  • 1/2 cup of garlic croutons
  • 1 bell pepper, chopped
  • 3 tbsp of olive oil
  • 3 tbsp of chopped parsley
  • 2 tbsp of lemon juice
  • salt and pepper

Directions:

  1. Combine all the ingredients in a large glass bowl.
  2. Add salt and pepper to taste.

We'll teach you how to #LiveTo100!

Join our newsletter!

Accessibility Policy| Terms Of Use| Privacy Policy| Advertise with Us| Contact Us| Newsletter

RSS| Sitemap| Careers

Mamas Health Inc. does not provide medical advice, diagnosis or treatment and use of this website constitutes acceptance of the Terms of Use.

©2000 - 2017 MamasHealth, Inc.™. All rights reserved