MamasHealth.com Home Pasta Recipes Almond & sage pasta Angel hair pasta Artichoke pasta Beef pasta Broccoli pasta Bowtie pasta Cacio & pepper pasta Califlower pasta Clam & pesto pasta Creamy clam pasta Fettuccine & vegetable Hearty sausage Hot spaghetti Lemon caper Macaroni & cheese Mushroom Mushroom & gorgonzola Olive & caper Pasta & salsa cruda Pasta & pumpkin Pasta carbonara Pasta pesto Pasta pilaf Pasta primavera Pasta with chickpeas Pea & pesto fettuccini Pumpkin & feta Pumpkin rosemary Ravioli stew Red hot fusilli Ricotta & spinach Sausage & pecorino Spaghetti amatriciana Spaghetti meatballs Spiral with asparagus Sweet & sour seahells Sweet potato Tuna pasta salad Tuna penne Vegetarian spaghetti Vegetarian lasagna Zucchini basil Zucchini lasagna Links   Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Meat Substitutes Cooking tips Food Delivery Programs Ingredient Substitutions Inexpensive Ovens Types of Steak Wine info	Pasta with Chickpeas Ingredients: (1) 4 oz can of chickpeas, strained and washed 1 carrot, chopped finely ½ onion, chopped 4 tbsp of olive oil 1 tsp of flour 1 cup of white wine 1 package of curly pasta 4 tbsp of Parmesan cheese Directions: Sautee the carrot and onion with the oil for 5 minutes. Add the chickpeas and wine. Simmer on a low heat for 10 minutes. Add the flour and mix well. Simmer for 3 minutes. The sauce should thicken slightly. Boil and strain the pasta. Add the sauce and the Parmesan cheese Serves: 4 persons       Penne Pasta with Asparagus Ingredients: 7 stalks of asparagus, chopped 4 tbsp of olive oil 2 tbsp of white wine 4 tbsp of Parmesan cheese 1 package of spaghetti salt and pepper Directions: Boil the asparagus until it is soft, about 6 minutes. Do not throw away the water. Sautee the asparagus with the oil and white wine for 5 minutes on a low heat. Boil the spaghetti in the water used to boil the asparagus. Strain the spaghetti and add the asparagus sauce. Add the Parmesan and salt and pepper to taste. Serves: 4 persons	Sign up for our Email Newsletter For Email Marketing you can trust
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