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Cauliflower Pasta


  • 1 large head of cauliflower, diced and washed
  • 2/3 cup of raisons
  • 1 anchovy
  • 4 tbsp of olive oil
  • 1 clove of garlic, grated
  • 4 tbsp of olive oil
  • 5 cups of penne pasta
  • water


  1. Boil the cauliflower until it is soft or falling apart.
  2. Remove the cauliflower from the water.
  3. Do not throw away the boiling water.
  4. Use it to cook the penne pasta.
  5. Fry the garlic and anchovy in the olive oil for 2 minutes.
  6. Add the boiled cauliflower to the pan.
  7. Mash the cauliflower until it is mush.
  8. Add the raisons.
  9. Add 1/2 cup of the water used to boil the cauliflower.
  10. Simmer everything for 5 more minutes.
  11. Boil the penne pasta in the cauliflower water for 10-12 minutes.
  12. Add to the cauliflower sauce.
  13. Add salt and pepper to taste.




Pasta with Anchovies


  • 2 large tomatoes, chopped
  • 1 clove of garlic, grated
  • 4 anchovies
  • 4 tbsp of olive oil
  • 2 tbsp of red wine
  • 1package of spaghetti
  • 4 tbsp of Parmesan cheese


  1. Cook the garlic and anchovies with the oil for 3 minutes.
  2. Add the tomato, and red wine.
  3. Simmer everything until the tomatoes fall apart and become sauce.
  4. Boil and strain the spaghetti.
  5. Add the sauce and the Parmesan cheese.

Serves: 4 persons

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