MamasHealth.com Home Pancake Recipes Apple Apple protein Applesauce Brown sugar Buttermilk Corn Pumpkin Strawberry cream Tedesci Vanilla honey Walnut banana French Toast Recipes   Coconut Pecan Pumpkin Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Email Mama Mama's Kitchen Dilemmas Inexpensive Ovens	Slimmed-down Apples Pancakes Ingredients: 2 tbsp. margarine 4 tbsp. Splenda 1/2 tsp. cinnamon 1/2 tsp. baking powder 1/2 c. skim milk 1 egg substitute 1 tsp. olive oil 1 apple, pared and sliced 1/2 c. pancake mix Directions: Melt margarine in skillet. Combine apple, 3 tbsp. Splenda, and cinnamon. Heat together until bubbly. Combine pancake mix, 1 tablespoon Splenda, baking powder, egg substitute, milk, and oil. Pour pancake mixture over the apple mixture. Bake at 400 degrees for 12 minutes. Serve with powdered sugar or light pancake syrup.       Buckwheat Pancakes Ingredients: 1/3 c. buckwheat flour 2/3 c. whole-wheat flour 1 ½ tsp. baking powder ¼ c. rolled oats 1 egg substitute 1 ½ c. buttermilk 3 egg whites Directions: Mix all dry ingredients together in a large mixing bowl. Make a well in the center and add all other ingredients at once. Stir together until a nice batter forms. Spray a non-stick frying pan lightly with cooking spray. Pour ¼ c. batter onto the pan and cook on medium heat until bubbles appear. Flip over with a spatula and cook the other side of pancake until done (1-2 minutes). Transfer to a plate and keep warm until served. Serve with warm fruit compote and whipped topping or maple syrup. Makes 4 servings	Sign up for our Email Newsletter For Email Marketing you can trust
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