MamasHealth.com Home Pancake Recipes Apple Apple protein Applesauce Brown sugar Buttermilk Corn Pumpkin Strawberry cream Tedesci Vanilla honey Walnut banana French Toast Recipes   Coconut Pecan Pumpkin Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Jelly Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Email Mama Mama's Kitchen Dilemmas Inexpensive Ovens	Apple Protein Pancakes Ingredients: 3 tbsp of plain whey protein powder 5 pieces of wheat toast, pulverized 2 cups of buckwheat flour 1 tbsp of lemon juice 5 apples, peeled and grated 1 tsp of cinnamon 5 eggs whites 1/2 cup of soy milk Directions: Mix together whey protein powder, buckwheat flour, cinnamon, wheat toast, pulverized (dry ingredients). Add dry ingredients to the lemon juice, apples, egg whites and soy milk and mix well. Add small dollops of the pancake batter to a hot greased pan. Brown the pancakes on both sides.       Log Cabin Buckwheat Pancakes Ingredients: 1 1/2 cups of buckwheat flour 1 1/2 cups of soymilk 1 tbsp of vegetable oil 1 tsp of baking powder 1/2 cup of crushed walnuts Directions: Mix together the buckwheat flour, baking powder and walnuts (dry ingredients). Add dry ingredients to the soymilk and vegetable oil and mix well. Add small dollops of the pancake batter to a hot greased pan. Brown the pancakes on both sides.	Save money in the kitchen Win Princess House Crystal
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