MamasHealth.com Home Pancake Recipes Apple Apple protein Applesauce Brown sugar Buttermilk Corn Pumpkin Strawberry cream Tedesci Vanilla honey Walnut banana French Toast Recipes   Coconut Pecan Pumpkin Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Email Mama Mama's Kitchen Dilemmas Inexpensive Ovens	Apple Protein Pancakes Ingredients: 3 tbsp of plain whey protein powder 5 pieces of wheat toast, pulverized 2 cups of buckwheat flour 1 tbsp of lemon juice 5 apples, peeled and grated 1 tsp of cinnamon 5 eggs whites 1/2 cup of soy milk Directions: Mix together whey protein powder, buckwheat flour, cinnamon, wheat toast, pulverized (dry ingredients). Add dry ingredients to the lemon juice, apples, egg whites and soy milk and mix well. Add small dollops of the pancake batter to a hot greased pan. Brown the pancakes on both sides.       Log Cabin Buckwheat Pancakes Ingredients: 1 1/2 cups of buckwheat flour 1 1/2 cups of soymilk 1 tbsp of vegetable oil 1 tsp of baking powder 1/2 cup of crushed walnuts Directions: Mix together the buckwheat flour, baking powder and walnuts (dry ingredients). Add dry ingredients to the soymilk and vegetable oil and mix well. Add small dollops of the pancake batter to a hot greased pan. Brown the pancakes on both sides.	Sign up for our Email Newsletter For Email Marketing you can trust
	Hot Topics: Domestic Violence: A pre-existing condition? Serena: The wanna be vegetarian Personal Story: How I recovered from my Eating Disorder Mama wants to help: Food Bank programs and shelter assistance Lucy Goes Green: Talk dirty to me How to avoid Swine Flu What no one will tell you about tummy tuck surgery Mama's favorite item of the week: Trees for the Future Foods for weight loss Win a Gift Bag filled with Goodies from Stonyfield
	Information obtained from MamasHealth.com™ should not be used as a substitute for professional medical care or attention by a qualified practitioner, nor should it be inferred as such. Always check with your doctor if you have any questions or concerns about a specific condition. Use of this web site constitutes acceptance of the Terms of Use. Contact us: PO Box 2170, Pasadena, CA 91102-2170 ©2000 - 2009 MamasHealth, Inc.™. All rights reserved