MamasHealth.com Home Jamaican Recipes Bammy Bread Banana Wraps Beef Patties Chowder Cornish Hens Easter Twists Fish Balls Gungo Peas Jamaican Goat Soup Jamaican Loaf Jamaican Oxtail Stew Jamaican Snapper Jerk Sauce Lentil Soup Mackerel Meatloaf Papaya Ice Cream Papaya Shrimp Pepper Soup Pimento Tripe Pumpkin Pancake Raisin Rice Salad Sorrel Drink Squash Fritters Stout Punch Sweet Pepper and Cabbage Sweet Potato Pudding Tangerine Ham Turkey Soup Wedding Cake Links   Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Jelly Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Egg Substitutes Cooking tips Wine info Mama's Kitchen Dilemmas Inexpensive Ovens	Jamaican Banana Wraps Ingredients: 3 cups of green bananas, peeled and grated 1 cup of flour 2 ½ cups of sweet potatoes, peeled and grated 1 cup of coconut 2 ¼ cups of coconut milk 1 ¾ cups of brown sugar 1 pinch of salt 1 ½ tsp of vanilla 1 ¼ cup of flour 1 tsp of baking powder banana leaves Directions: Mix all the ingredients well. Add a fat dollop of the batter to the center of a banana leaf. Wrap them up tightly and submerge them in boiling water for 1 hour.       Jamaican Grapefruit Refreshment Ingredients: 2 grapefruits, peeled, seeded and roughly chopped 6 tbsp of condensed milk 4 tbsp of brown sugar Directions: Mix the grapefruit and milk together. Refrigerate for 2 hours. Before serving, sprinkle with sugar. Serves: 2 persons       Jamaican Coconut Pudding Ingredients: 5 cups of coconut milk ¾ cups of raisins ¾ cups of coconut, shredded 1 pinch of salt 3 cups of cornmeal 1 cup of flour 2 ½ cups of brown sugar 1 tsp of nutmeg 1 tsp of cloves Directions: Sift together the dry ingredients. Cream together the wet ingredients and then combine the mixtures. Pour the batter into a greased pan. Dot the top of the bread with patties of butter. Bake the corn bread at 350-degress for 1 hour.	Win a $100 Visa Gift Card Save money in the kitchen Win a glucose monitor
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