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Jamaican Recipes

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Jamaican Turkey Soup

Ingredients:

  • 5 turkey thighs or drumsticks
  • 6 cups of vegetable stock
  • 2 sweet potatoes, peeled and chopped
  • 2 oranges, peeled and chopped
  • 4 tomatoes, chopped
  • 2 cups of water
  • 2 tbsp of lime
  • 3 onions, chopped
  • ½ cup of cilantro, chopped
  • 2 chilies, chopped
  • 2 tbsp of olive oil
  • 2 tbsp of sugar
  • salt and pepper
  • 2 bay leaves
  • 2 tbsp of corn starch

Directions:

  1. Combine all the ingredients in a crock pot.
  2. Simmer all day.
  3. Remove the turkey bone and replace the meat back into the soup.
  4. Serve with rice.

Serves: 6-8 persons

 

 

 

Jamaican Chicken Soup Pie

Ingredients:

  • 2 pre made pie shells
  • 1 cup of cream of chicken soup
  • 2 yams, peeled, cubes and cooked
  • 1 cup of black beans, cooked
  • 4 cups of mashed potatoes, made
  • 2 bags of mixed vegetables
  • 1 tsp of soy sauce
  • 1 tsp of lime juice
  • salt and pepper

Directions:

  1. Set the mashed potatoes and pie shells aside.
  2. Combine the remaining ingredients and pour them into the pie shells.
  3. Top them with the mashed potatoes.
  4. Bake in a 400-degree oven for 40 minutes.

Serves: 8 persons

 

 

 

JAMAICAN BEEF SOUP

Ingredients:

  • 10 cups of vegetable stock
  • 2 ½ cups of acorn squash, peeled and cubed
  • 2 lbs of round beef chuck, cubed
  • 3 carrots, cubed
  • 2 turnips, cubed
  • salt and pepper
  • 3 garlic cloves, minced
  • 1 tsp of oregano
  • 2 onion, chopped
  • 2 potatoes, cubed
  • 1 sweet potato, cubed
  • 1 scallion, chopped
  • 2 tbsp of olive oil
  • 1 green bell pepper, chopped
  • 1 tsp of allspice
  • 1 tsp of thyme

Directions:

  1. Sautee the beef in the olive oil and oregano in a crock pot for 5 minutes.
  2. Add the remaining ingredients and simmer on low for 4 hours.
  3. Serve with rice.

Serves: 8-10 persons

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