Jamaican Turkey Soup

Ingredients:

• 5 turkey thighs or drumsticks
• 6 cups of vegetable stock
• 2 sweet potatoes, peeled and chopped
• 2 oranges, peeled and chopped
• 4 tomatoes, chopped
• 2 cups of water
• 2 tbsp of lime
• 3 onions, chopped
• ½ cup of cilantro, chopped
• 2 chilies, chopped
• 2 tbsp of olive oil
• 2 tbsp of sugar
• salt and pepper
• 2 bay leaves
• 2 tbsp of corn starch

Directions:

1. Combine all the ingredients in a crock pot.
2. Simmer all day.
3. Remove the turkey bone and replace the meat back into the soup.
4. Serve with rice.

Serves: 6-8 persons

Jamaican Chicken Soup Pie

Ingredients:

• 2 pre made pie shells
• 1 cup of cream of chicken soup
• 2 yams, peeled, cubes and cooked
• 1 cup of black beans, cooked
• 4 cups of mashed potatoes, made
• 2 bags of mixed vegetables
• 1 tsp of soy sauce
• 1 tsp of lime juice
• salt and pepper

Directions:

1. Set the mashed potatoes and pie shells aside.
2. Combine the remaining ingredients and pour them into the pie shells.
3. Top them with the mashed potatoes.
4. Bake in a 400-degree oven for 40 minutes.

Serves: 8 persons

JAMAICAN BEEF SOUP

Ingredients:

• 10 cups of vegetable stock
• 2 ½ cups of acorn squash, peeled and cubed
• 2 lbs of round beef chuck, cubed
• 3 carrots, cubed
• 2 turnips, cubed
• salt and pepper
• 3 garlic cloves, minced
• 1 tsp of oregano
• 2 onion, chopped
• 2 potatoes, cubed
• 1 sweet potato, cubed
• 1 scallion, chopped
• 2 tbsp of olive oil
• 1 green bell pepper, chopped
• 1 tsp of allspice
• 1 tsp of thyme

Directions:

1. Sautee the beef in the olive oil and oregano in a crock pot for 5 minutes.
2. Add the remaining ingredients and simmer on low for 4 hours.
3. Serve with rice.

Serves: 8-10 persons

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