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Jamaican Recipes

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Jerk Sauce
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Pimento Tripe
Pumpkin Pancake
Raisin Rice Salad
Sorrel Drink
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Cooking tips




Jamaican Pumpkin Pancake


  • 1 cup pf pumpkin, cubed, boiled and mashed
  • bisquick
  • 1 tsp of cinnamon
  • ½ tsp of nutmeg
  • ½ tsp of powdered ginger
  • ½ tsp of crushed cloves


  • Follow the recipe for pancakes on the bisquick box and mix all the ingredients with the other ingredients: nutmeg, cinnamon, ginger, cloves and pumpkin. Cook them like pancakes.
Serves: 5 persons




Jamaican Rum Cake


  • 5 eggs
  • 3 cups of white flour
  • 2 tsp of baking powder
  • 2 cups of rum
  • 2 ½ sticks of butter
  • 1 tbsp of vanilla extract
  • 1 cup of toasted pecans
  • 2 cups of brown sugar
  • 1 pinch of salt
  • 1 cup of water


  1. Combine the wet and dry ingredients separately and then fold them together.
  2. Bake the cake in a greased spring-form pan.
  3. Bake at 350-degrees for 1 hr 15 minutes.




Jamaican Pasta


  • 1 pack of spaghetti, boiled and ready
  • 4 tbsp of olive oil
  • 1 onion
  • 1 tbsp of lime juice
  • 1 tsp of lime rind grated
  • salt and pepper
  • 1 tsp of allspice
  • 2 tbsp of sugar
  • ½ tsp of nutmeg
  • 2 scallion
  • 1 tbsp of chopped coriander


  1. Sautee all the ingredients in the olive oil for 10 minutes.
  2. Add the pasta and toss for 3 minutes.
  3. Add salt and pepper to taste.

Serves: 4 persons

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