Jamaican Meatloaf

Ingredients:

• 2 1/2 lbs of ground beef
• 1 egg
• 1 cup of coconut milk
• 1 onion, chopped
• 1 tsp of sugar
• 3 garlic cloves, minced
• 1 tsp of pepper
• 4 scallions, chopped
• 1 tsp of paprika
• salt and pepper
• 1 chili, chopped
• ½ cup of oatmeal
• 1 tsp of nutmeg
• 1 tbsp of honey
• ½ cup of pineapple

Directions:

1. Mash together all the ingredients and pour them into a baking dish or bread pan.
2. Bake at 350 degrees for 1 hour.

Jamaican Meat Patties

Ingredients:

• 1 cup of red onion, chopped
• 1 tbsp of lime juice
• 2 lbs of ground beef
• ½ cup of pineapple
• 1 chili, chopped
• 1 sweet potato, peeled and shredded
• 1 cup of oatmeal
• 2 tbsp of soy
• ½ cup of corn
• flour
• vegetable oil

Directions:

1. Set the flour and oil aside.
2. Combine all the ingredients together and roll them into patties.
3. Roll the patties in flour and fry them in olive oil.

Jamaican Meat Pies

Ingredients:

• 10 small pre-made pie shells in foil tins
• 1 onion, chopped
• 2 lbs of ground beef
• 1 hot chili, chopped
• 1 tsp of thyme
• salt and pepper
• ¼ cup of vegetable stock
• 2 tbsp of vegetable oil
• 1 cup of rice, cooked
• 2 tsp of mint, chopped
• 3 cups of pre made mashed potatoes
• 1 tbsp of yellow curry paste

Directions:

1. Set the mashed potatoes and pie crusts aside.
2. Mix together the remaining ingredients and simmer them in a skillet for 15 minutes.
3. Pour the meat mix into each pie crust.
4. Top them with mashed potatoes and bake them in a 350-degree oven for 20-25 minutes.

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