Link to

Jamaican Recipes

Bammy Bread
Banana Wraps
Beef Patties
Cornish Hens
Easter Twists
Fish Balls
Gungo Peas
Jamaican Goat Soup
Jamaican Loaf
Jamaican Oxtail Stew
Jamaican Snapper
Jerk Sauce
Lentil Soup
Papaya Ice Cream
Papaya Shrimp
Pepper Soup
Pimento Tripe
Pumpkin Pancake
Raisin Rice Salad
Sorrel Drink
Squash Fritters
Stout Punch
Sweet Pepper and Cabbage
Sweet Potato Pudding
Tangerine Ham
Turkey Soup
Wedding Cake


Promote your product

Appetizer Recipes
Beverage Recipes
Bread Recipes
Breakfast Recipes
Burger Recipes
Butter Recipes
Casserole Recipes
Chicken Recipes
Crockpot Recipes
Dessert Recipes
Egg Recipes
Jamaican Recipes
Pickled Recipes
Pasta Recipes
Pizza Recipes
Rice Recipes
Salad Recipes
Sauce Recipes
Seafood Recipes
Shake Recipes
Soup Recipes
Thai Recipes
Tofu Recipes
Turkey Recipes
Vegetarian Recipes

Egg Substitutes

Cooking tips




Jamaican Meatloaf


  • 2 1/2 lbs of ground beef
  • 1 egg
  • 1 cup of coconut milk
  • 1 onion, chopped
  • 1 tsp of sugar
  • 3 garlic cloves, minced
  • 1 tsp of pepper
  • 4 scallions, chopped
  • 1 tsp of paprika
  • salt and pepper
  • 1 chili, chopped
  • ½ cup of oatmeal
  • 1 tsp of nutmeg
  • 1 tbsp of honey
  • ½ cup of pineapple


  1. Mash together all the ingredients and pour them into a baking dish or bread pan.
  2. Bake at 350 degrees for 1 hour.
Serves: 5-7 persons




Jamaican Meat Patties


  • 1 cup of red onion, chopped
  • 1 tbsp of lime juice
  • 2 lbs of ground beef
  • ½ cup of pineapple
  • 1 chili, chopped
  • 1 sweet potato, peeled and shredded
  • 1 cup of oatmeal
  • 2 tbsp of soy
  • ½ cup of corn
  • flour
  • vegetable oil


  1. Set the flour and oil aside.
  2. Combine all the ingredients together and roll them into patties.
  3. Roll the patties in flour and fry them in olive oil.
Serves: 4-5 persons




Jamaican Meat Pies


  • 10 small pre-made pie shells in foil tins
  • 1 onion, chopped
  • 2 lbs of ground beef
  • 1 hot chili, chopped
  • 1 tsp of thyme
  • salt and pepper
  • ¼ cup of vegetable stock
  • 2 tbsp of vegetable oil
  • 1 cup of rice, cooked
  • 2 tsp of mint, chopped
  • 3 cups of pre made mashed potatoes
  • 1 tbsp of yellow curry paste


  1. Set the mashed potatoes and pie crusts aside.
  2. Mix together the remaining ingredients and simmer them in a skillet for 15 minutes.
  3. Pour the meat mix into each pie crust.
  4. Top them with mashed potatoes and bake them in a 350-degree oven for 20-25 minutes.
Serves: 6-10 persons

We'll teach you how to #LiveTo100!

Join our newsletter!

Accessibility Policy| Terms Of Use| Privacy Policy| Advertise with Us| Contact Us| Newsletter

RSS| Sitemap| Careers

Mamas Health Inc. does not provide medical advice, diagnosis or treatment and use of this website constitutes acceptance of the Terms of Use.

©2000 - 2017 MamasHealth, Inc.™. All rights reserved