MamasHealth.com Home Jamaican Recipes Bammy Bread Banana Wraps Beef Patties Chowder Cornish Hens Easter Twists Fish Balls Gungo Peas Jamaican Goat Soup Jamaican Loaf Jamaican Oxtail Stew Jamaican Snapper Jerk Sauce Lentil Soup Mackerel Meatloaf Papaya Ice Cream Papaya Shrimp Pepper Soup Pimento Tripe Pumpkin Pancake Raisin Rice Salad Sorrel Drink Squash Fritters Stout Punch Sweet Pepper and Cabbage Sweet Potato Pudding Tangerine Ham Turkey Soup Wedding Cake Links   Email Mama Appetizer Recipes Beverage Recipes Bread Recipes Breakfast Recipes Burger Recipes Butter Recipes Casserole Recipes Chicken Recipes Crockpot Recipes Dessert Recipes Egg Recipes Jamaican Recipes Jelly Recipes Pickled Recipes Pasta Recipes Pizza Recipes Rice Recipes Salad Recipes Sauce Recipes Seafood Recipes Shake Recipes Soup Recipes Thai Recipes Tofu Recipes Turkey Recipes Vegetarian Recipes Egg Substitutes Cooking tips Wine info Mama's Kitchen Dilemmas Inexpensive Ovens	Jamaican Lentil Soup Ingredients: (1) 1 lb bag of red lentils, soaked overnight 1 onion, chopped 3 tbsp of coriander 1 tsp of cumin 2 sweet potatoes, peeled and chopped 1 cup of coconut milk 1 can of pumpkin 1 tbsp of red curry paste 7 cups of vegetable stock 3 garlic cloves, minced 2 pieces of ginger, minced Directions: Add all the ingredients to a crock pot and simmer them on low for 5 hours. Serves: 7-9 persons       Jamaican Bisque Ingredients: I onion, chopped 5 cups of chicken broth 2 garlic cloves 1 cup of parsley 1 stick of butter 1 yam, peeled and chopped 1 tbsp of thyme 1 cup of kidney beans 1/2 cup of chives Directions: Bring all the ingredients to a boil. Reduce the heat and simmer for 1 hour on low. Run the ingredients through a food mill. Return the bisque to a the pot. Keep warm until ready to serve. Add additional butter for a richer bisque. Serves: 6 persons       Jamaican Salsa Ingredients: 2 kiwi, peeled and chopped 2 mangos, peeled, pitted and chopped 3 papayas, peeled, pitted and chopped 2 tbsp of hot pepper flakes 2 pineapples, peeled, cored and chopped 2 oranges, peeled and chopped 5 tbsp of lime juice 4 tbsp of brown sugar ½ cup of vinegar 1 cup of cilantro, chopped 1 cup of pecans 1 cup of walnuts 1 cup of black beans, cooked Directions: Combine all the ingredients in a large bowl. Toss them well and serve chilled or immediately Serves: 8 persons	Win this beautiful Princess House stainless steel set Save money in the kitchen Recession proof your relationship
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