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Jamaican Recipes

Bammy Bread
Banana Wraps
Beef Patties
Cornish Hens
Easter Twists
Fish Balls
Gungo Peas
Jamaican Goat Soup
Jamaican Loaf
Jamaican Oxtail Stew
Jamaican Snapper
Jerk Sauce
Lentil Soup
Papaya Ice Cream
Papaya Shrimp
Pepper Soup
Pimento Tripe
Pumpkin Pancake
Raisin Rice Salad
Sorrel Drink
Squash Fritters
Stout Punch
Sweet Pepper and Cabbage
Sweet Potato Pudding
Tangerine Ham
Turkey Soup
Wedding Cake


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Cooking tips




Traditional Jerk Sauce


  • 8 garlic cloves, minced
  • 1 tsp of cinnamon
  • 2 scallions, minced
  • 2 tbsp of soy sauce
  • 4 scotch bonnet peppers, chopped
  • 1 tsp of nutmeg
  • ½ cup of brown sugar
  • 1 tsp of thyme, chopped
  • ½ cup of pimento berries, crushed


  1. Add all the ingredients to a food processor.
  2. Blend them well and place them in a jar.
  3. Refrigerate for 2 days before using.




Jamaican Hot Peppers


  • 1 lb of hot peppers, cored and chopped
  • 6 pimento grains
  • 3 tbsp of sugar
  • 2 cups of white vinegar
  • ¼ cup of sugar
  • 1 cup of olive oil
  • 2 carrots, peeled and chopped and partially boiled
  • 1 onion, chopped


  1. Add all the ingredients to a canning jar.
  2. Allow them to marinate for several days in the refrigerator before using.




Jamaican Spicy Shallot Dressing


  • 2 tbsp of lime juice
  • 3 tbsp of vinegar
  • 2 tbsp of ginger root, grated
  • 3 tbsp of Dijon Mustard
  • salt and pepper
  • 3 shallots, chopped finely


  1. Puree all the ingredients.
  2. Refrigerate the dressing before serving.

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